Alkaline Water Aids in Cellular Detoxification
Alkaline ionized water alone will help to flush out toxins from your body by staying properly hydrated and utilizing the natural hydraulic pumping systems of your cells. You don’t have to drink plain alkaline water, however.
Now you can boost the detox effects of detox water with ionized water, like the kind that comes from the Aqua Ionizer Deluxe 7.0 ™
Mint + Lime Detox Alkaline Water Recipe
In fact, there are a growing number of things that you can add to your water that will not only boost the taste, they will help to flush those harmful toxins out of your body. We call it detox water, and anti-oxidant rich fruits, and alkaline fruits and veggies are the base.
Using Alkaline Water For Detox
Detox waters have become very popular and there are many different recipes that you can make.
These alkaline detox waters contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever and aids in digestion.
Some waters contain melon, raspberries and other ingredients that are equally as healthy and beneficial. If you have been thinking about adding detox waters to your healthy routine, we have the recipes for you. They are all very easy to make, require very few ingredients and the best part is you can mix and match ingredients to adapt the recipes to your personal taste.
Why Watermelon (or cucumber): Watermelon helps the body flush out toxins because it contains the organic compound citrulline, which is an amino acid that has been shown to help the liver and kidneys filter and get rid of ammonia.
Ammonia comes in external forms, but is also a by-product of the proteins our bodies are burning up constantly for energy, and it’s quite damaging to our cells. Cucumber also contains citrulline, but not as much as watermelon. Watermelon may also just give the liver an overall boost.
Why alkaline water: Alkaline H20 is just plain good for us, but it’s thought that it helps flush nasty toxins and waste through our system, giving organs like the liver and kidney an easier time doing their job. Alkaline can also help the balance the electrolytes of your body and in turn benefits your heart and cardiovascular system by staying properly hydrated.
Why lemon (or lime): Lemon or lime juice helps stimulate and regulate the digestive track (which is why it’s so helpful with constipation, heartburn and gas), stimulates bile production, and thins out bile, which allows it to flow more freely. Bile is produced by the liver and ends up in the small intestine to break down lipids (fats) that we’ve consumed.
Why mint leaves: Mint leaves are a nice refreshing flavor to add to your drink. On top of that, it can help you digest more effectively, improving the flow of bile from the liver, to the gallbladder, to the small intestine, where it breaks down dietary fats. Mint also helps relax cramped up stomach muscles.
Go Ahead and Try Some Delicious Detox Water For Yourself.
Sliced Kiwi, Lemon and Alkaline water make a great combo as is delicious too. While you can enjoy the detox benefits of alkaline water by it’s self, or by adding other alkaline fruits – it’s your choice!